I will be doing this two-hour creative writing workshop November 2nd, 3-5pm, at the California Building in Northeast Minneapolis, room 201, as part of a series of events for the wonderful organization, Art to Change the World.

Workshop description:
Whether we celebrate publicly, or in a hidden way; in our homes or in a foreign land; joyously, or under the weight of family dysfunction or cultural limitations; with a sense of safety and belonging, or as targets under threat—this workshop uses creative writing craft and practice to bring forward—through writing and testimony—“multi-visions” of the holidays, and a way to approach each other at the borders between us.

For more information, click this link. Register soon, and PLEASE, SHARE THIS on your page or directly with interested friends, whether writers or not.

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Overcoming Guilt: A Practical Guide

978-1-61599-222-5

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UPC: 978-1-61599-222-5

Brand: Loving Healing Press

If you can recognize your guilt, you can use it for self-improvement

Ask yourself:

Do you want to learn how to forgive yourself?

Do you want to correct mistakes instead of hiding them?

Do you become angry very quickly? (over-reacting)

Do you get caught up in blaming and assigning guilt?

Do you often ask yourself "Why did I do that?"

Are you afraid that if you don't do everything your partner asks then he/she will leave you?

Do you often put down or attack others before they can hurt you?

Do you sometimes believe that nothing good can come your way?

Do you opt-out of responsibility when possible?



If you answered YES to more than one of these questions, then this book is for you.



This is the book to help you overcome your unwanted emotional burden. Be ready to embark on a journey of discovery of
the many different types of guilt and shame. You can use this little book as a manual to overcome emotional
insecurity issues and to give you a clearer perspective on your own emotions of guilt and shame.

The exercises in this book will enable you to see yourself as you really are "warts and all" and
further exercises will help you in eliminating destructive feelings and actions.



"It is hard to believe how much useful information the author has
packed into this slender tome."

--Sam Vaknin, author of Malignant Self Love: Narcissism Revisited



Learn more at www.LyndaBevan.com



Book #6 in the 10-Step Empowerment Series

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Anya Achtenberg